Discover the potential of your gut and genes to enhance your overall health and healing!🌱🌟 
The secret to a healthier you lies within…your gut and genes! learn how these powerful self-healing tools can enhance your health and well-being!

Your GUT

A healthy gut is the foundation of overall well-being, impacting both physical and mental health. Inflammation and gut dysbiosis can trigger a range of challenging symptoms: fatigue, brain fog, mood swings, and the list goes on. However, restoring your gut health can alleviate, or even eliminate these issues, promoting better energy levels and a healthier lifestyle


Chronic inflammation, gut issues, food intolerances, joint pain and degeneration, as well as auto-immune diseases:

  • low thyroid function 
  • irritable bowel syndrome
  • inflammatory bowel disease
  • rheumatoid arthritis

can have a significant impact on our health. 

By restoring gut health, these symptoms can be resolved or improved. 


Gut inflammation and dysbiosis can lead to a range of symptoms including fatigue, poor concentration, anxiety, depression, and digestive issues.

Children and adults on the ASD spectrum and those with ADD may also be affected.


Gut inflammation and dysbiosis can have a significant impact on the health of your skin skin and aggravate skin related autoimmune conditions
Symptoms may include pigmentation, skin sensitivities, rashes, dermatitis, dermatomyositis, eczema, rosacea, and psoriasis.

Nutrition and your genes

Nutrition has a key role in determining how our genes express themselves within our bodies, particularly in preventing or treating diseases – an area of study known as nutrigenomics. 

Our daily food choices and nutrient intake have a profound effect on our overall health and disease vulnerability by interacting with our genes.

Simple nutrigenomic tests provide insights into potential food sensitivities and our response to various kinds of physical activity. They can also help identify any lifestyle-based health risks, empowering us to take preventive measures.


Customised programs are specifically designed to restore balance in the gut microbiome, support hormone balance, and offer practical tools for long-term health.

If you choose to do a nutrigenomic test, we can further personalise your program to enhance your health and healing.

By optimising your health, you can experience a surge in energy levels, enhanced digestion, superior skin health, and heightened mental clarity.


Read the latest blogs and feel free to make contact. 





Marjo Terreblanche, 51, MD, South Africa